What does a trained social worker do when she’s faced with handling her own child’s emotional issues? For Heather Chauvin, the answer was to look inside herself so she could model the behavior she wanted, and then share what she learned with the world. Now Heather coaches parents on mindfulness for their children and themselves, and hosts a regular podcast called Mom is in Control to help spread the word. In this episode, Heather will tell us how she built a business while parenting three sons, what she learned from battling and surviving stage four cancer along the way, and she’ll share one very simple technique for deciding what you really want and progressively making that your reality.
Where to find Heather online:
Mom is in Control Podcast: http://momisincontrol.com/
Heather’s website: http://heatherchauvin.com/
Teach Your Kid to Meditate: http://www.teachyourkidtomeditate.com/
Twitter: https://twitter.com/HeatherChauvin
Resources Heather Mentioned:
Sensational Meditation for Children with Sarah Wood: http://www.sarahwood.com/books.html
Bruce Lipton: https://www.brucelipton.com/
The Artist’s Way: http://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/
Skype: https://www.skype.com/
Zoom: https://zoom.us/
Dr. Shefali: https://drshefali.com/
Daring Greatly by Brene Brown: http://brenebrown.com/books/
Failing Forward: https://www.goodreads.com/book/show/628070.Failing_Forward
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