Last week I decided to add the Process Hacker News to the podcast as a weekly mini episode, and I noticed that that brought in some new listeners. So welcome! Whether you’re new to Hack the Process or you’ve been listening since the beginning, I’d love to hear from you and find out how I… Continue reading Process Hacker News for November 6, 2017
Tag: Lisa Dale Miller
Learn how effortless mindfulness can support mental health from Lisa Dale Miller on Hack the Process Podcast, Episode 40
Lisa Dale Miller is an integrative psychotherapist who uses somatic experiencing therapy to help people deal with trauma, handle internal and external stressors, and learn to become awake and present. She’s also the author of “Effortless Mindfulness,” an academic textbook positioning the clinical work she practices in the context of traditional western psychotherapy. In this… Continue reading Learn how effortless mindfulness can support mental health from Lisa Dale Miller on Hack the Process Podcast, Episode 40